Marshfield Clinic Woodruff Center, formerly Premier Physical Medicine and Wellness Clinic, LLC, offers comprehensive care for your spine and joint needs as well as physical activity. The Woodruff Center is a medical practice, physical therapy practice and wellness facility. Look to us for assistance with spine and joint care, work injuries, sports medicine, sports performance and assistance in improving your fitness.
Download an area map of the Minocqua Center, Woodruff Center and Howard Young Medical Center.
Marshfield Clinic Woodruff Center offers a wide range of classes to meet the needs of all ages and abilities: aquatic classes, yoga, cardio, strength and innovative movement to fitness. This variety within classes makes fitness fun and interesting.
Our approach to care
The staff of Marshfield Clinic Woodruff Center takes the time to listen to you. A functional approach is taken to help you regain maximum mobility. We look at the entire musculoskeletal system to treat the root causes of pain.
Patient programs are individualized so your healing time is faster. We believe in being an integral part of your care, and providing on-going guidance in advancing your program as you respond to treatment. We have the clinical expertise to help you progress according to your condition and to your needs.
The facilities at Marshfield Clinic Woodruff Center provide community wellness opportunities, evident in the wellness gym space, clinical treatment areas and warm water pool.
We offer diverse opportunities for patients and clients to optimize their general health and functional status. We presently provide physical medicine, physical therapy, wellness classes and a warm water current therapeutic pool.
Woodruff Center incorporates the outdoors into physical rehabilitation with its unique Therapeutic Hill. The Therapeutic Hill provides an obstacle course in a fun, "real life" setting that challenges patients and helps them develop strength and agility. The hill features varying degrees of steepness, log and rock climbing, a tire wall, sand pit and tunnel. The adjacent level grass area is used for outdoor classes, soccer and physical therapy.
Patients at Woodruff Center can enjoy the many benefits of aquatic therapy. An on-site Aquatic Therapy program is provided by licensed physical therapists and many of our Aquatic Classes are taught by an Arthritis Foundation Trained Instructor. The uniquely designed on-site aquatic therapy pool provides a safe and easily-tolerated environment for accelerated rehabilitation. The therapeutic pool is also available for independent use.
Fitness classes and independent pool use for 2018
Fees: $6 per class or $60 for 12 classes. Includes all classes and pool use.
Monday-Friday: 8:15 - 9:15 a.m.
(Gentle Yoga taught Tuesdays, Thursdays and Fridays)
Total body workout
Tuesday and Thursday: 5:15 to 6:15 p.m.
(Strength, cardio, improves balance; maximize calorie burn, stretching, work toward a fit, toned, lean body)
Morning movement mania
Tuesday and Thursday: 6:30 to 7:30 a.m.
(Innovative workout, variety core, total body)
Power yoga (suspended for summer - resumes Oct. 3)
Wednesday: 5:15 - 6:15 p.m.
(Build strength, power, agility and flexibility using yoga and multi-muscle group exercises)
Strength and balance (suspended for summer - resumes Oct.)
Thursday: 3:30 to 4:30 p.m. (no class on March 29, April 5 or 12)
(Move more freely, improve balance, reduce pain, general strength, decrease fatigue & increase energy)
Aquatics - Pool classes
Water blitz (suspended for summer - resumes Oct.)
Tuesday and Thursday: 5:15 to 6:15 p.m. (ends May 10 and resumes in October)
(Low impact, total body workout to improve endurance, strength and flexibility. Modifiable to individual needs.
Independent pool use
Monday - Friday: 8 to 9:30 a.m.